Monday, September 20, 2010

CANDIES AND TREATS FOR FOOD SENSITIVE KIDS OF ALL AGES

Finally!!! A company has developed candies and goodies for kids with a wide range of food sensitivities. They ship throughout the world and even provide treats in a small box suitable to be left in your child's classroom. Check out their wide range of products! I am delighted to spread the word as holidays are often difficult for kids when they can't eat those special treats that others are having. Please spread the word to anyone you know facing this challenge.

Their website is www.indiecandy.com
[ Read More... ]

Wednesday, September 15, 2010

NOURISHING YOUR BODY THROUGH CANCER AND OTHER DISEASES


Take a few minutes and watch this inspiring video. This woman had ovarian cancer and was able to cleanse and heal herself through diet, exercise, and surrounding herself with only supportive and nourishing people. Another story that demonstrates the power of a healthy lifestyle.

http://www.foodmatters.tv/_webapp_413654/A_Remarkable_Cancer_Survivor's_Story

This story came from a website called www.foodmatters.tv It is full of great ideas, video documentaries and compelling evidence to eat organic, living, healthy food. Take a little time to check it out. It just might be the long awaited answer for your health or that of someone you love.
[ Read More... ]

Tuesday, September 14, 2010

JK Rowlings inspiring speach at Harvard Convocation

http://vimeo.com/1711302
Take a few minutes to listen to this amazing speech. JK Rowling speaks of the power of failure and the life changing possibilities of imagination. Her life story has been difficult but she found the inner strength and resilience she needed to pick herself up and refocus her life by doing what she loved; what she had always loved but had been distracted away from.
[ Read More... ]

Monday, September 13, 2010

MY BOOK IS FINISHED - dreams really don't have deadlines!

This morning I printed off my book on the topic of food sensitivities and children! It has been an interesting experience to notice the emotional roller coaster that it has placed me on. There is a huge sense of relief, of gratitude, of adventure and gleeful terror over what might be next as well as more than a few saboteur voices of doubt.

This book, like the ones written by so many people, has been years in the making. I began it when our children were small and I was struggling trying to sort out their diet. It was put on hold when life become too busy and I couldn't find time to write or work with families facing similar challenges. As I tell my clients all the time, however, dreams don't have deadlines and when the time is right, the doors will open. My journey with this book has been nothing short of miraculous. God placed the most amazing people and opportunities in my path over the last few years and all of them have contributed to the wonderful experience it has been. I have loved every minute of it. I could actually get lost in the experience of writing and long for the rest of my life to just let me be for a while.

There is still a final proof read by my wonderful editor Gordon to go before it is sent off to the publishers but the most difficult piece is finished. I am grateful to him for his patience, wisdom, great connections and wonderful friendship. This journey has been so much richer with him to share it with.

As well, I am grateful to my family for their support and for the many friends who have continued to be interested and supportive of my journey. It is an immense gift to be able to offer the wisdom I have acquired in almost 58 years of living back to other families facing similar challenges. It feels like a wonderful legacy to leave. The biggest legacy I leave, however, is our children and grandsons. It is the impact that changing their diet has had on their lives that bring me the most joy. It has been worth every minute of extra effort as my husband and I now enjoy watching them all thrive in their lives. It is the best gift I could imagine.

I hope all of you have dreams that you are working toward and planning and that you embrace the idea that dreams do not have deadlines. Sometimes the dream is delayed simply because there is more learning you need to do to make it work. The reward of finally achieving it is worth the wait!!
[ Read More... ]

Sunday, September 5, 2010

CAN YOU BE ALONE?

Love this video:
-->http://www.youtube.com/watch?v=k7X7sZzSXYs
How comfortable are you being alone? No distractions, no conversations, nothing to do and nowhere to go? Are you overwhelmed with thoughts of your "to do" list or are you simply antsy to get on with something - anything, to relieve those anxious feelings that are beginning to surface?

One of the places of growth for me in the last year has been to learn to sit quietly with myself and with God. I have been to two silent retreats which, if you know me well, is a BIG stretch. I love to chat, have meaningful and deep conversations and spend time with the important people in my life. I am learning that silence allows me to access a deep inner wisdom that I had often lost touch with. I love the phrase in the book by Thomas Keating that says, "Contemplative prayer undoes the strings of the sludge of the unconscious". Healing can be found in silence and contemplation.

In the beginning my mind raced everywhere and reminded me constantly of all the things I needed "to do" in my life. Now, however, I am able to relish the quiet ritual of contemplation in my day and I notice my day simply feels calmer and lighter when I begin and end it in silence. Thoughts of all kinds appear and, if I don't grab onto them but allow them to quietly slip past my awareness, I am finding that many of the challenges of my life are getting easier.

What about you? Do you ever allow yourself time to step out of the busy pace of your life and enjoy the experience of doing nothing? Do you walk in nature, sit in the sun, or simply sit quietly in your bed for a few nourishing minutes? It often seems that when life is the most stressful is when we forget to simply sit, rest, take a few breaths and listen for the wise internal voice that we all possess. I hope this serves as a reminder to stop often in your day and notice how you are really doing. Take some time to get comfortable being alone and you might be surprised what you might learn about yourself. Perhaps, like me, you will even find healing of some of those old stories from your past and a renewed sense of peace in your life.
[ Read More... ]